OUR SERVICES
Your wellbeing is not a luxury—it’s the foundation of your success.
1-2-1 In-Person Talking Therapy
£85 – 50min session
A dedicated, face-to-face space to explore your challenges and growth.
Our in-person therapy sessions offer a confidential and supportive environment where you can work through stress, anxiety, burnout, or personal obstacles with a tailored, integrative approach. These sessions help you build resilience, develop self-awareness, and find clarity in your personal and professional life.
1-2-1 Online Talking Therapy
£150 – 50min session
Therapy that fits your schedule—wherever you are.
Perfect for those who travel, work remotely, or simply prefer the convenience of online sessions, this service provides the same depth and support as in-person therapy. Conducted via a secure platform, online therapy helps you process emotions, manage stress, and create strategies for growth—all from the comfort of your home, office, or wherever life takes you.
Holistic Business Advice
£65 – 50min session
Align your business with your values, mindset, and wellbeing.
This is more than just business coaching—it’s about ensuring your success is sustainable and aligned with your personal wellbeing. Whether you’re launching a new venture, feeling stuck, or looking for guidance on work-life balance, these sessions integrate strategy, mindset work, and emotional resilience to help you build a business that supports your mental health, not drains it.
Initial consultation
Your journey with Matter Therapies begins with a 50-minute initial consultation, conducted over Zoom or by phone, for £35. This session is an opportunity for us to explore what brings you to therapy, discuss your goals, and determine whether we’re the right fit to work together.
There is no obligation to continue after this session—it’s simply a space to explore your needs and see if Matter Therapies is the right place for you.